» Coaching runners of all levels - road, trail, and ultra
Your Name
Your Email Address
Mailing Address
Phone Number
Number of years running?
List Your PRs
Avg. amount of training per week?
Days per week running?
Use a Heart Rate Monitor?
Use a GPS?
Access to a Treadmill?
Local types of terrain/surfaces?
Health Issues or injuries?
Vegetarian or other special diet?
Trying to lose weight?
Pass or get passed on uphills?
Pass or get passed on downhills?
Pass or get passed last miles of race?
Goal race and what you hope to accomplish
Other planned races
Train alone or with a group?
Other activities/training?
Shoes you wear?
Any additional comments?
